The life and times of Jon Bird, triathlete and coach
Monday, November 26
paid to train
Well it is official, I will be coaching and training with the Talisman Centre ETS team. 2 workouts in so far and things are great. Jack has been excellent with regards to program specifications. Training with wattage and cadence is totally new, it holds you accountable for your effort. The facility is unreal, I can't believe how stoked I'm about the upcoming season. This last weekend was the CPR training, take note of the 30 pumps. That had defiantly changed since last season.