Monday, March 16


Well today my legs are burnin! I Ran the St. Paddy's Day 10km yesterday agaist some stiff competition, the boys were out quick and I just did not have the speed to stay with them. I will be chatting with coach on some stratagies to develop my running over the comming months. All in all I was about half a minutes slower then I would have liked at 35:20 but about a minutes quicker then last year, if that really means anything.

One a brigher note the Triathlon Club at Talisman is going to continue through the 2010 season, which will bring some great challenges. I wipe my brow that I get to continue to do what I love for the next year.