I have just returned from a Reid family Christmas in Edmonton. As my family has headed for a warmer spot down under; I was left to 'fend' for myself over the holidays. So I quickly invited myself up to Edmonton to spend a couple of days out of my element with the Reids. I did not work out once and still kept my consumption up to around 5000 calories a day. But I did end up doing a little framing on a sauna, ice fishing, playing hockey and getting into some intense board games to keep things fresh.
I'm starting to learn with every break from my typical day to day routine, how important it is to step away and as tyler durden would say 'just let go'.
Now for a completely unrelated video that I thought was neat.