Swell its official, I have just encountered Calgary's serial break up artist. So smooth, I walked away with a smile on my face. David Holmes at Tower Physio has just ended our relationship. After several months of completely embarrassing me with inadequacies in my hips and butt; he has let the bird back into the wild. That is not saying I'm fully healed or back at 100% but on track and have a new understanding of my running form. I'm getting stoked to start throwing myself back into the 'meat grinder' over the next couple of weeks.
Here's to hitting the wall!